Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This reduction can contribute to creases and a loss of youthful vitality. Fortunatel

Menopause can be a difficult time for women. A of the most common challenges is mood swings. These swings Cortisol and Menopause can be drastic, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are normal and don't your fault. Your body is undergoing dramatic hormonal changes, which ca